Your Move programme

Are you beginning to worry about your health? Those jeans tighter than you remember? Or do you just want to get out and become more active?

Your Move offers a range of FREE health and well-being programmes which can be accessed through simply completing the easy-to-use online Self Referral form.

However, if you feel you cannot make a big commitment, there is also FREE Community Sessions as well as the Y:Women Can programme, which could be perfect for you.

If you’d like to discuss any of the above, call YMCA Fylde Coast on 01253 882105 or visit www.yourmoveprogramme.co.uk today.


 

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