Big White Wall

Big White Wall is an online mental health and wellbeing service offering self-help programmes, creative outlets and a community that cares. When you’re dealing with everyday stressors or major life events, we’ll help you get through it.

Become a part of the Wall

Discover a new approach towards wellbeing that is available anytime anywhere

  • Anonymous peer support
  • 24/7 moderation by clinically trained ‘Wall Guides’
  • Self-guided courses
  • Self-improvement tools and resources
  • Safe space to express yourself without judgement
  • Online therapy

At the heart of Big White Wall is its community of members, who support, help each other and share what’s troubling them in a safe and anonymous environment. The site is available 24 hours a day, 7 days a week, 365 days a year – no need to wait until morning, the next business day or for a doctors’ appointment. You can find support simply by logging on.

To ensure safety and anonymity, the site is monitored by clinically trained ‘Wall Guides’, who are online 24/7. We know that finding help when you’re distressed can be hard, so our Wall Guides are also there to help you feel welcome and guide you on how to get the most from our services.

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